We are offering free TRX Training Sessions on Saturdays.
What is TRX, you may be asking? Here is a video link of what you can do with
a TRX and proper instructions. Paste
this in your browser and check it out.
www.youtube.com/watch?v=Gagl23KZs0U
Who: Open to anyone who wants to get in better shape.
What is it: TRX Beginner and
Intermediate Suspension Training Session( Full body functional workout)
Where: Elite Fitness and
Performance in Highland Village (2400 Justin Rd #5)
Time: 9:00-10:00am every
Saturday
Instructors: Tobi, Joe, and Josh
Max # participants: 10 (call or
email to reserve your spot)
