Tuesday, October 28, 2014

FREE TRX SESSIONS SATURDAYS



We are offering  free TRX Training Sessions on Saturdays. 
What is TRX, you may be asking?  Here is a video link of what you can do with a TRX and proper instructions.  Paste this in your browser and check it out.  

www.youtube.com/watch?v=Gagl23KZs0U

 

 Who: Open to anyone who wants to get in better shape.
What is it:  TRX Beginner and Intermediate Suspension Training Session( Full body functional workout)
Where:  Elite Fitness and Performance in Highland Village (2400 Justin Rd #5)
Time:  9:00-10:00am every Saturday
Instructors:  Tobi, Joe, and Josh
Max # participants:  10 (call or email to reserve your spot)
Please email or call 214-552-8837 or tobi.fisk@gmail.com    to reserve your spot. 

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